The dieting Friendly Mayower Chicken Curry is a breakthrough for people who want a rich, real curry without sacrificing their dieting targets. Perfect for a weekend treat free of guilt or a night’s dinner, this meal is packed with taste and low in calories.
Ingredients
Ingredient | Quantity |
---|---|
Mayflower Curry Powder Mix | 56g |
Chicken Breasts | 2 |
Onion | 1 |
Closed Cup Mushrooms | 5 |
Peas | 50g |
Basmati Rice | 80g |
Boiling Water | 200ml |
Low-Calorie Cooking Spray | As needed |
Nutritional Information (Per Serving)
Nutrient | Amount |
---|---|
Calories | 492 |
Total Fat | 10g |
Saturated Fat | 2g |
Carbohydrates | 56g |
Fibre | 26g |
Protein | 53g |
How To Make Slimming Friendly Mayflower Chicken Curry?
Get Ready The Materials:
- Cut the chicken breasts into bite-sized pieces.
- Cut the mushrooms and onion into tiny, sensible bits.
Cook The Chicken:
- Spray low-calorie cooking spray over a big pot set on medium heat.
- Cook the chicken pieces just till gently browned.
Add The Vegetables:
- Cooking until soft, toss the onions, mushrooms, and peas.
Making The Curry Sauce:
- Combine 200 millilitres of boiling water with 56 grammes of Mayflower Curry Powder. Stirring thoroughly will produce a smooth sauce.
Combine Then Simmer:
- Spoon the curry sauce into the pot alongside the vegetables and chicken. Simmer for five minutes to thicken the sauce and fully cook the chicken.
Cook The Rice:
- Cook the basmati rice following packet directions.
Present And Savour:
- Plate the curry next to the rice to have a sensible, slimming dinner.
Benefits Of Mayflower Chicken Curry For Slimming
Low In Syns
The Mayflower Curry Sauce Mix is a great choice for individuals following the Slimming World scheme. With around 4 syns in every serving, you may have a filling meal without sacrificing your daily limit.
High In Protein
The chicken offers a high-protein foundation that supports your weight-loss objectives and helps you feel full for longer.
Variable Vegetables For Customism
To boost fibre and nutrients while still keeping the calorie count low, add extra veggies as bell peppers, spinach, or carrots.
Why Use Mayflower Curry Sauce?
One flexible product that tastes like classic Chinese takeaways is the Mayflower Curry Sauce Mix. This is:
- Reasonably priced; found at several supermarkets and internet retailers.
- Easy to make and with each box offering several dishes.
- Suitable for vegetarians so you may modify it to meet several diets.
Advice To Perfect Your Slimming Friendly Curry Made With May Flowers Chicken
Verify The Syns:
- Measure your curry powder always to make sure the syn values match your scheme.
Experiment With Tastes:
- Change chicken for tofu, beef, or prawns to keep the dish interesting.
Go Extra Slimming:
- For a really low-calorie substitute, use cauliflower rice instead of basmati.
Improve The Sauce By Adding:
- Add extra kick from garlic, ginger, or chilli flakes.
A Low-Cost Takeaway Alternative From A Budget
Making a lean Mayflower Chicken Curry at home not only is better for your health but also less expensive. Families and meal-preppers both would find it sensible to make several versions of one takeaway meal for the price of one.
Final Thought
The Slimming Friendly Mayflower Chicken Curry shows that you don’t have to give taste up for health. This meal is ideal for everyone wishing to enjoy a takeaway-style curry while keeping on target with their goals because of its rich, aromatic taste and slimming properties.